The Best Dental Habits to Instill in Your Child
Posted on September 29, 2023
As a parent, you want to do everything you can to help your child live a healthy and happy life. One of the things you can do to help your child with both their health and their happiness is to instill good dental habits in them. Read along as a dentist for kids tells you some of the most important dental habits to teach your child.
How to Properly Brush Their Teeth
One of the best dental habits to instill in your child is how to properly brush their teeth. You should brush your teeth at least twice a day, for at least two minutes each time. Additionally, teeth should be brushed after consuming sweets or sugary drinks. According to Live Science, on average, an individual spends 24 hours a year brushing their teeth! In addition to instilling proper brushing habits, make sure your child has a good toothbrush that is regularly replaced every few months.
The Importance of Flossing Their Teeth
Nearly 25% of adults state they floss their teeth less than one time per week, according to AAO. Flossing is one of the best ways to prevent cavities between teeth and improve gum health. Fortunately, showing your child how to floss their teeth early on can help them develop a habit of flossing their teeth as they get older. Make sure your child is flossing properly, too, by cupping the floss gently along the side of each tooth and moving the floss up and down. After all, the goal of flossing is to remove plaque from the side of the teeth.
Regularly Visiting a Dentist
Lastly, both children and adults should see a dentist at least twice a year to have their teeth professionally cleaned and to have their teeth and gums looked at by a dental professional. You should take your children to a dentist for kids to ensure they get the dental care they need.
It may sound simple, but the three most important dental habits that you should instill in your child are to properly brush your teeth, floss regularly, and regularly visit the dentist. These are dental tips we all know, but unfortunately, they aren’t tips we always follow. Instilling them in your child can help them to have healthy teeth, which may minimize certain health issues and help with their overall self-esteem. If you’re looking for a dentist for kids for your children, we are accepting new patients. Call us today at Creekside Smiles to schedule an appointment.
